Seven Days of Purpose
Train With Purpose
Athletic team training, structured strength and conditioning.
Live Schedule
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2 WEEK UNLIMITED PASS
Experience every class, every coach, and the full community for just 395 AED. First timers only. UAE residents.
Pass activates from your first booked class.
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The Foundation
THE PROGRAMME
- → 12 week structured training blocks
- → 3 strength days: Lower Body / Upper Body / Full Body
- → 4 conditioning sessions: Metcon / Engine / Team Challenge / Hyrox
Signature Programme
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PROJECT 90
90 days. One goal. The best shape of your life.
The ultimate training, nutrition, and support system to get you leaner, stronger, and more athletic. This is NOT a weight loss programme.
BUILD MUSCLE
LOSE BODY FAT
GET STRONGER
GET FITTER
YOUR COMMITMENT
- → 4–5 training sessions per week
- → Personal calorie & protein targets daily
- → Track sleep & activity via Whoop / Garmin
- → Weekly coach check-in every Thursday
- → Daily habit & lifestyle tracking
Dubai Based
Mon–Fri: 6am / 7am / 8am
Sat: 8:30am · Sun: 8:00am
Online Available
Via the Project Training Club App. Guided videos, coach check-ins & monthly Zoom.
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MEMBER TRANSFORMATIONS
Real members. Real results.
Fuel for Performance
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Blueprint Nutrition Programme
Our Blueprint Nutrition Programme covers calories, meal timing, and portion control. Simple. Sustainable. Effective.
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